HEALTH MEDIA NOW-Guest Kartika Anderson-Pulling Yourself Out of Depression

Join us for an informative show Wednesday, February 12, 2014 at 4:00 PM Standard Pacific time and 7:00 PM Eastern Standard time.  Host Denise Messenger will be interview our show guest Kartika Anderson who is the author of the book "Turning Blue to Blue".  She is a graduate of Wellesley College, a multidimensional abstract artist and challenging speaker.  She will talk about her mission to bring clarity and compassion regarding depression and how to help yourself and those suffering from depression.  Depression can be very serious and affect the health and wellbeing of not only the person suffering, but those around them. There are so many challenges these days living in our environment it is helpful to know the measures we can take to prevent short and long-term illness and live the life we deserve! You asked for it and we deliver!Become a supporter of this podcast: https://www.spreaker.com/podcast/health-media-now--6436169/support.