HEALTH MEDIA NOW-HELENE BYRNE-POST NATAL CONDITIONING THRU EXERCISE

Please join us on Wednesday, January 24, 2018 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger. Her special guest is Helene Byrne. Helene Byrne, pre-and-post natal health and fitness expert is the founder of BeFit-Mom, and the publisher of the award-winning DVD “Bounce Back Fast: Post Natal Core Conditioning” and the author of the acclaimed book “Exercise After Pregnancy: How to Look and Feel Your Best” now in its second edition. Her latest publication, the “Perfect Pregnancy Pounds.”  Helene’s mission is to support women staying fit and healthy during and after their pregnancies, and to inspire and motivate women to lead their entire families to better health and wellness. You asked for it and we deliver.Become a supporter of this podcast: https://www.spreaker.com/podcast/health-media-now--6436169/support.