Health Mentorship | Jordan Daugherty's 63 Day Transformation

from CrossFit Mountain Island · host Coty Bradburn

"My daughter is a different person today than she was two months ago."  - Jordan's dad.  Jordan Daugherty is finishing up phase 1 of her 63 Day Transformation, a health mentorship program at CrossFit Mountain Island.  As a coach I can't speak highly enough about Jordan and her perseverance, consistency and growth through the last 2 months.  We've watched Jordan grow as a human being over the last 2 month's, and we're so excited to share her story.  If you're looking for REAL insight into what it takes to create lasting lifestyle change, what the day to day process looks like and what REALLY works, listen to Jordan's story.  She is a living example of what it means to be Physically Strong, Mentally Tough, and Spiritually Sound. It doesn't just happen. It takes intention and consistency.  This is what takes to create real change in your life. Do yourself a favor and get ready to take notes!

What this episode covers

"My daughter is a different person today than she was two months ago." - Jordan's dad. Jordan Daugherty is finishing up phase 1 of her 63 Day Transformation, a health mentorship program at CrossFit Mountain Island. As a coach I can't speak highly enough about Jordan and her perseverance, consistency and growth through the last 2 months. We've watched Jordan grow as a human being over the last 2 month's, and we're so excited to share her story. If you're looking for REAL insight into what it takes to create lasting lifestyle change, what the day to day process looks like and what REALLY works, listen to Jordan's story. She is a living example of what it means to be Physically Strong, Mentally Tough, and Spiritually Sound. It doesn't just happen. It takes intention and consistency. This is what takes to create real change in your life. Do yourself a favor and get ready to take notes!

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Health Mentorship | Jordan Daugherty's 63 Day Transformation

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How long is this episode of CrossFit Mountain Island?

This episode is 58 minutes long.

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This episode was published on May 6, 2022.

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