Health Minute May 24th, 2024

from Club Seat Network · host Club Seat Network

There's simply nothing refreshing like a delicious watermelon. Watermelons are 92% water, which helps regulate body temperature, lubricate joints, support digestion and provide hydration. Also, watermelons benefit your heart, skin, eyes, prevent muscle soreness and muscle cramps. Watermelons contain an antioxidant called lycopene that aid in cancer prevention.

Episode metadata supplied by the publisher feed · Published May 23, 2024

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Health Minute May 24th, 2024

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