EPISODE · May 23, 2024 · 1 MIN
Health Minute May 24th, 2024
from Club Seat Network · host Club Seat Network
There's simply nothing refreshing like a delicious watermelon. Watermelons are 92% water, which helps regulate body temperature, lubricate joints, support digestion and provide hydration. Also, watermelons benefit your heart, skin, eyes, prevent muscle soreness and muscle cramps. Watermelons contain an antioxidant called lycopene that aid in cancer prevention.
What this episode covers
There's simply nothing refreshing like a delicious watermelon. Watermelons are 92% water, which helps regulate body temperature, lubricate joints, support digestion and provide hydration. Also, watermelons benefit your heart, skin, eyes, prevent muscle soreness and muscle cramps. Watermelons contain an antioxidant called lycopene that aid in cancer prevention.
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Health Minute May 24th, 2024
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