Health-Promoting Power Of Food That's Whole, Local, Seasonal and Organic with Chef Elliott Prag

Chef Elliott Prag is Dean of Students Affairs & Career Services at Institute of Culinary Education in New York City. A beloved chef-instructor and original department head of the Health-Supportive Culinary Arts program, he has more than 22 years of experience teaching recreational and professional cooking classes, specializing in local, whole, seasonal and organic foods.His culinary background includes years as the chef-owner of a catering company, followed by eight years as a multi-client personal chef, and nearly two decades teaching a variety of classes at the Natural Gourmet Institute.Chef Elliott enjoys "exploring time and again the health-promoting power of food that's whole, local, seasonal and organic" and "meeting students who share [his] passion and commitment to this way of eating."We discuss:Health supportive cookingMacrobiotics and AyurvedaMaking healing kitchari and konjiWarming foods for the fall and winter seasonExpansive and contractive conceptsHow to safely come off a cleanseChef favorite restaurants in NYC Website: Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comSponsor: Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comLearn more about your ad choices. Visit megaphone.fm/adchoices