Health Quickie: Stress

from OPTIMIZE · host Alina Walbrun

Bonusfolge #01: In dieser Health Quickie Bonusfolge erfährst du, wie du Stress effektiv erkennst und gezielt reduzierst. Ich teile schnelle Tipps, die du direkt in deinen Alltag integrieren kannst. Perfekt für alle, die in stressigen Zeiten nach einer schnellen Lösung suchen!Hier findest Du alle Infos, Links & Rabatte von Doc's Diary. Folge mir, Alina Walbrun, auf Instagram und auf TikTok, um weitere Updates zu mir & meinem Podcast zu erhalten. Doc’s Diary ist ein Podcast von arc.studio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 2, 2024

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Health Quickie: Stress

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