[Health] Sit Up Straight - Posture, Tech Neck, and Movement

Listen to the Art of Manliness: https://www.listennotes.com/podcasts/the-art-of-manliness/future-proof-your-body-by-uBgYnZNpU5V/

What this episode covers

A lot of us have niggling bodily pains. A bum knee, a tight hip, an achy back. My guest would say that the cause of those maladies, as well as their cure, can likely be traced to a common source: your posture.

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How long is this episode of The Swyx Mixtape?

This episode is 12 minutes long.

When was this The Swyx Mixtape episode published?

This episode was published on December 15, 2022.

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