EPISODE · Dec 15, 2022 · 12 MIN
[Health] Sit Up Straight - Posture, Tech Neck, and Movement
from The Swyx Mixtape · host Swyx
Listen to the Art of Manliness: https://www.listennotes.com/podcasts/the-art-of-manliness/future-proof-your-body-by-uBgYnZNpU5V/
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What this episode covers
A lot of us have niggling bodily pains. A bum knee, a tight hip, an achy back. My guest would say that the cause of those maladies, as well as their cure, can likely be traced to a common source: your posture.
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[Health] Sit Up Straight - Posture, Tech Neck, and Movement
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