Health Story Part 3: Cholesterol, Red Meat & The Real Cause of Heart Disease Pt 1

Takeaways Cholesterol is not the cause of heart disease, and fear tactics surrounding meat and cholesterol are driven by financial interests. Our personal testimonies show that a diet rich in meat and real food can lead to healing and improved health. Propaganda and misleading information often shape the narrative around heart-healthy junk like Cheerios, and it is important to question the motives behind these claims. Blue Zones that live long and healthy lives include meat in their diet. Community and social connections play a significant role in promoting well-being and longevity. Research Dr. Mark Hyman - Sugar Is The Cause of Most Heart Attacks & High Cholesterol Increases Life Span Big Sugar Paid ‘Harvard Experts’ to Distort Science, Shifting Blame on Fat & Cholesterol You’ll Never Worry About Cholesterol After This Artery Clogging Foods You Should Avoid Harvard University Oreo Study Analysis Blue Zones are not plant based Nourished Heart & Soil Mini-documentary about Animal Based Pregnancy Average child only gets 4-7 minutes of outdoor free play every day