HEALTH TRANSFORMATION: From Nearly Dead to Fitness Competitor in 9 Months with Noelle Russow episode artwork

EPISODE · Jul 10, 2020 · 58 MIN

HEALTH TRANSFORMATION: From Nearly Dead to Fitness Competitor in 9 Months with Noelle Russow

from Crown Yourself · host Kimberly Spencer

When you're given a near death sentence, what do you do? Kimberly speaks with Noelle Russow about her own doctor's diagnosis, what she did about it, and how she changed her life, transformed her body, and found her purpose. @crownyourselfnow   I feel so honored to bring on my friend, Noelle Russow to share her transformative story of how she went from being told that she would never be able to hold her daughter again because her body was so toxic to doing backflips and becoming a WBFF Pro Fitness Diva. And now, six years later, she has found her fearless and fierce purpose, serving and building the fast growing community, Fearless and Fortunate.   Join Noelle's community: https://www.facebook.com/groups/fearlessandfortunate/   In this episode, you will learn...   How is hitting rock bottom a gift? (3:30) Why should you stop people-pleasing? (7:30) What difference does having a coach do for you? (13:30) Why do you need to surround yourself with a community of support? (14:30) What struggles can you face as a leader? (15:30) How is life about both giving and receiving? (20:30) Why do you need to come from a space of love? (24:15) How is operating with love & intention different from operating from a space of people-pleasing? (26:45) What can you do when you feel triggered? (28:30) Why do you need to be accountable to those that you serve? (32:15) How can looking for what you love about something instead of what you hate help you do things? (35:00) Why does shifting your mindset change the circles that you surround yourself? (42:30) How can being a woman be an asset? (44:30)   Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.   And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!   Revolutionary Empire Builders - Get on the waitlist: https://bit.ly/revolutionize-my-business   MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale   For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching   For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now   Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer   Join the Facebook Group: "Crown Yourself Coaching"   For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

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HEALTH TRANSFORMATION: From Nearly Dead to Fitness Competitor in 9 Months with Noelle Russow

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