Health, Wellness & an Attitude of Gratitude with Dr. Amir Rahemi

from The Rhett Palmer Show · host Rhett Palmer

Today on The Rhett Palmer Show, Rhett sits down with Dr. Amir Rahemi for an uplifting conversation about health, wellness, and the power of gratitude during the holiday season. Dr. Rahemi shares practical tips for staying physically and emotionally balanced, reducing stress, and cultivating a mindset that brings peace and positivity. It’s an inspiring reminder to care for our bodies, nurture our mental well-being, and embrace gratitude as we move through the holidays. Support the show

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This episode is 1 hour and 5 minutes long.

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This episode was published on November 21, 2025.

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