Health, Wellness, and Self-Care During the Holiday Season...

What this episode covers

Between seasonal illnesses, diet changes and general demands on our time during the holiday season, it is more important than ever to be mindful of what you put into your body and to set boundaries. Tune in for tips from Laura on how to safeguard your health, not stretch yourself too thin conforming to expectations, and find joy.For more information about Laura and her work you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram, TikTok and Insight Timer @laurapowers44.

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Frequently Asked Questions

How long is this episode of Healing Powers Podcast?

This episode is 11 minutes long.

When was this Healing Powers Podcast episode published?

This episode was published on November 26, 2024.

What is this episode about?

Between seasonal illnesses, diet changes and general demands on our time during the holiday season, it is more important than ever to be mindful of what you put into your body and to set boundaries. Tune in for tips from Laura on how to safeguard...

Can I download this Healing Powers Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.