Health! Wellness! Chaos!

Gil here, bringing you my favourite Monday moments while Shameless is on break! Today’s theme is health and wellness madness… Deep the tweet, deep the man | Apple, Spotify What does a 30-something look like? | Apple, Spotify The most famous gyno in the world | Apple, Spotify Big thanks to CeraVe for making this episode possible. You don’t need to overcomplicate your winter skincare routine. Less is more with CeraVe. Strengthen your skin barrier this winter. Shop the range at CeraVe. Shameless Podcast is produced by Annabelle Lee and Eilish Gilligan, audio-produced by Eilish Gilligan, and executive-produced by Lucy Hunt. Our social media team consists of Divya Simmie and Naima Fatema, and our partnerships manager is Cindy Luu. Want to support our show? Clicking ‘follow’ on Apple and Spotify is the best way to do that, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. Want more? We've got more… Subscribe to our newsletter Smart, Dumb Stuff: https://tinyurl.com/4yasjphn    Follow us on Instagram: https://tinyurl.com/2mf557ux  Aaaand we’re on TikTok: https://tinyurl.com/2hchchrp  Everything else your heart could ever desire is here: https://linktr.ee/shamelesspodcast  Thanks for listening! We’re huge fans of yours. Learn more about your ad choices. Visit megaphone.fm/adchoices