Health Wellness Weight Loss with Dr. Valter Longo, PhD

from Navigating Life · host Garry E. Hall

Health Wellness Weight Loss with Dr. Valter Longo, PhD. Doctor Longo was selected in 2018 by Time Magazine as the world's Most Influential Nutrition and Health Expert for his research on nutrition and fast mimicking diets to improve health and prevent disease. Doctor Longo is the best-selling author of The Longevity Diet. He sits down with my colleague Adriana Sanford and me to discuss his research on health and wellness.

Episode metadata supplied by the publisher feed · Published Jan 12, 2022

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Health Wellness Weight Loss with Dr. Valter Longo, PhD

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