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Mar 6, 2021 37 min

HealthBeet

from The Produce Pair Hosted by Dan Avakian

Weight Loss Coach Amy Roskelly from Healthbeet healthbeet.org shares her journey of struggles in life to finally come up with the perfect weight loss plan. Amy discusses "Mindful Portion Control," Balanced Nutrition without eliminating any food groups, and more.

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HealthBeet

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This episode was published on March 6, 2021.

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