HealthCast 305 Ep. 6 - Squatty Potty, Pen15 Pumps and All Things Pelvic Floor with Dr. Nick Vernola

Today, we are delighted to have the master of the nether regions, the Atlas of the Ani, the pumper of the privates, Dr. Nick Vernola. Dr. Nick is not just a popular character from the Simpsons, but also one of the foremost experts in pelvic floor physical rehabilitation on the Eastern seaboard.   . His work with athletes, geriatrics, weekend warriors and everyone in between shows that the pelvic floor region does not discriminate on who it can make life hard for (I don't even mean that in the double entendre sense...).    . Please, enjoy today's episode as Dr. Vernola shares his insights on pelvic floor health, common issues he sees in patients and some helpful tips that you can utilize in your life to help combat this scourge of incontinence, sexual dysfunction and more!  .........  For more information on the podcast, check out my instagrams:  @drrobpoliszuk  @healthcast305  @physiologixpt   . My website:  drrobpoliszuk.com