HealthForce 071 - eSports and Stress

I know I know. This might seem out of left field, but this will be one of the most interesting podcast episodes to date. eSports is blowing up. The money, the fame, the competition, all of it. This episode dives into eSports and stress. eSports professionals like any other experience high levels of physiological and mental stress. My hope is you will listen to this podcast and be able to relate to the stress you face. What are you doing about your stress?