EPISODE · Mar 21, 2018 · 43 MIN
HealthForce 079 - Should You Workout If You Are Sick?
from HealthForce Podcast · host Francis Ramsden
Working out when you are sick? Cool story....we answer this question on today's episode of the HealthForce podcast. Turns out, there's a large range of illness, so depending upon the type of "sick" that you are.....could dictate whether exercise would help or harm you. We wrap up with supplementation that can boost the immune system! Enjoy!
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HealthForce 079 - Should You Workout If You Are Sick?
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This episode was published on March 21, 2018.
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