EPISODE · Aug 18, 2020 · 24 MIN
HealthForce Ep 120 - Meal Plans And Their Lack Of Flexibility
from HealthForce Podcast · host Francis Ramsden
Meal plans serve as a "non thinking" way for clients to achieve fitness success. But do some of the drawbacks detract from the overall prospect of success? In this episode, we explore the rigidness of a meal plan and what may serve as a better tool for clients to achieve fitness success.
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HealthForce Ep 120 - Meal Plans And Their Lack Of Flexibility
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This episode is 24 minutes long.
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This episode was published on August 18, 2020.
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