HealthForce Memo Ep 022 - Mental Fitness Outlined - Initial Thoughts

from HealthForce Podcast · host Francis Ramsden

I am literally so excited about the future of this industry. I wanted to take some time to talk about mental fitness. I outline my initial thought process in this memo podcast. Mental Fitness is not the same as mental health. Mental Fitness is creating the proper mindset to deal with day to day stressors and sadness. Give it a listen....and if you have thoughts please share at [email protected] or DM us on IG / FB (Ramsden Elite Fitness)

Episode metadata supplied by the publisher feed · Published Jan 18, 2018

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HealthForce Memo Ep 022 - Mental Fitness Outlined - Initial Thoughts

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This episode was published on January 18, 2018.

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