EPISODE · Jan 19, 2018 · 5 MIN
HealthForce Memo Ep 023 - Find Your Theme Song
from HealthForce Podcast · host Francis Ramsden
Cheesy? Absolutely.....but this tactic will provide you with a short burst of motivation. See the thing is....many people think you can create ever lasting motivation. The truth is you cannot. Long lasting motivation is a mindset and headspace. You can't just throw on your favorite jam and except to be hyped up all day long. But....can you get a jolt for the next 30 minutes to an hour? Yup.
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HealthForce Memo Ep 023 - Find Your Theme Song
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