Healthful Transitions: Moving Towards Emotional and Physical Fitness with Dr William Pullen and Christmas Abbott

from Harvesting Happiness · host Lisa Cypers Kamen

In this week's episode you will learn about: ⦾ Keys to developing emotional and physical fitness ⦾ Creating your legacy ⦾ Learning to move mindfully ⦾ Reconnecting with buried feelings as you exercise

Episode metadata supplied by the publisher feed · Published Jan 17, 2018

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Healthful Transitions: Moving Towards Emotional and Physical Fitness with Dr William Pullen and Christmas Abbott

0:00 59:24

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This episode was published on January 17, 2018.

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