Healthier Holiday Eating Strategies [Episode 137]

Decrease The Health and Behavioral Issues From Holiday Foods Many of the foods at grandma’s house may be healthy for most, but act as “triggers” for children on the autism spectrum. What can you do when your child wants to eat foods he should not eat? If you know that food will create strong behavioral and physical problems for him, of course it is best to avoid them altogether… but that is not always easy during the holidays. It is my wish to help you through these holidays. These days can be very trying for moms of children on the autism spectrum. We don’t want our children to feel isolated or shut out from the festivities, but when we know issues will arise from the food at the celebration, how do we measure the pros and cons?  What can we do? We can definitely ask Grandma to use only ingredients that are gluten-free, non-dairy, with no added food colorings or artificial ingredients. But this is real life. Will she do it? Does she know how? You can educate Grandma, letting her know that others at the table will probably feel better after the meal too. You can certainly give it a try. Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/137