Healthier New Year? Use These Food Condiments Instead!

from On Air with Ryan Seacrest · host iHeartPodcasts

If your New Year's Resolution is to get in shape in 2026, you can easily switch up your everyday condiments to help!  This probably won’t shock you, but you should avoid mayonnaise and instead replace it with mashed avocado! To add to your new year, new you vibe: the healthiest condiments are vinegar, salsa and mustard. Listen back for morejoin us on Instagram: https://www.instagram.com/onairwithryanSee omnystudio.com/listener for privacy information.

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This episode was published on January 5, 2026.

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