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EPISODE · Feb 1, 2012 · 1 MIN

Healthy 100: Activity

from H100 Radio Network · host Growing Bolder

Activity is an important part of the longevity lifestyle. We've all heard the old saying "use it or lose it" -- that's true when it comes to the body and the mind. Find out more about the mind-body connection.

Episode metadata supplied by the publisher feed · Published Feb 1, 2012

What this episode covers

Activity is an important part of the longevity lifestyle. We've all heard the old saying "use it or lose it" -- that's true when it comes to the body and the mind. Find out more about the mind-body connection.

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Healthy 100: Activity

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Frequently Asked Questions

How long is this episode of H100 Radio Network?

This episode is 1 minute long.

When was this H100 Radio Network episode published?

This episode was published on February 1, 2012.

What is this episode about?

Activity is an important part of the longevity lifestyle. We've all heard the old saying "use it or lose it" -- that's true when it comes to the body and the mind. Find out more about the mind-body connection.

Can I download this H100 Radio Network episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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