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Feb 1, 2012 1 min

Healthy 100: Activity

from H100 Radio Network Hosted by Growing Bolder

Activity is an important part of the longevity lifestyle. We've all heard the old saying "use it or lose it" -- that's true when it comes to the body and the mind. Find out more about the mind-body connection.

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Healthy 100: Activity

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This episode is 1 minute long.

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This episode was published on February 1, 2012.

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