Healthy 100 Minute: Row Your Boat

from H100 Radio Network · host Growing Bolder

Did you know competitive rowing is one of the fastest growing workout activities for men and women over the age of 40? Rowing provides a complete body workout and it's a sport you can do forever.

Episode metadata supplied by the publisher feed · Published Nov 5, 2013

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Healthy 100 Minute: Row Your Boat

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