Healthy Ageing: No, Sleepless Nights Are Not Normal As You Age

It’s commonly accepted that the older you get, the fewer hours of sleep you need. But is that really the case? On this episode of Healthy Ageing, we speak to consultant psychiatrist Dr Wan Izwin Wan Hassan about common myths and misconceptions about sleeping well as you age, and how you can get a good night’s sleep.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.