Healthy and Fat? A Chat With Lisa Brounstein

Episode #71: Kim sits down with her client Lisa Brounstein to discuss losing over 200 lbs after having gone on Oprah to represent body positivity at a larger size. They get into the struggle to age in a bigger body and some of their likes and dislikes about the idea of health at any size. Links from the Show: Zero carb milk: http://zerosugarmilk.com/ Equip protein powder: https://www.equipfoods.com/products/prime-protein-beef-isolate-protein Lisa's Links: Instagram: @yet_another_fork_in_the_road https://www.instagram.com/yet_another_fork_in_the_road/ @LisaBrounstein  https://www.instagram.com/lisabrounstein/ Facebook: www.facebook.com/YetAnotherForkInTheRoad YouTube: https://www.youtube.com/user/LisaBrounstein Kim's Links: Website: www.kimhowerton.com Facebook Page: https://www.facebook.com/theketonist Instagram: https://www.instagram.com/theketonist/ YouTube: https://www.youtube.com/kimhowerton If you would like to be coached by Kim, book a free 15 minute consult with her here: https://letsmeet.io/kimhowerton/keto-consult Sign up here to find out more about Keto Unstuck: https://ku.kimhowerton.com