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Healthy and Happy…What to start and stop doing episode artwork

EPISODE · Dec 25, 2025 · 5 MIN

Healthy and Happy…What to start and stop doing

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

If you are serious/committed to being Healthy and Happy, what do you need to start and stop doing every day to make it happen?

What this episode covers

If you are serious/committed to being Healthy and Happy, what do you need to start and stop doing every day to make it happen?

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Healthy and Happy…What to start and stop doing

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Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 5 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on December 25, 2025.

What is this episode about?

If you are serious/committed to being Healthy and Happy, what do you need to start and stop doing every day to make it happen?

Can I download this MAX Health and Fitness Recordings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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