Healthy and Happy…What to start and stop doing

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

If you are serious/committed to being Healthy and Happy, what do you need to start and stop doing every day to make it happen?

Episode metadata supplied by the publisher feed · Published Dec 25, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Healthy and Happy…What to start and stop doing

0:00 5:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 5 minutes long.

This episode was published on December 25, 2025.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!