Healthy & Whole Summer | Ep. 5 How to Optimize Running with Dr. Daniel Chen

from Restoration Church · host Restoration Church

In this week’s episode of Healthy and Whole Summer 2026, Dr. Daniel Chen and Pastor Chuck are chatting about one of their favorite topics– running! Why is running so important? How do we run without getting injured? Where do I even begin with running? How do professional runners move so quickly? Listen as Dr. Daniel and PC discuss what research says and what they’ve learned along the way. Learn more about Dr. Daniel Chen: mykingdomfitness.com

Episode metadata supplied by the publisher feed · Published Jul 9, 2026

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Healthy & Whole Summer | Ep. 5 How to Optimize Running with Dr. Daniel Chen

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