EPISODE · Sep 3, 2025 · 41 MIN
Healthy Baby Roadmap: Can Preconception Planning Prevent Chronic Illness?
from Demystifying PANS/PANDAS Podcast · host Nancy O'Hara MD
Could planning before pregnancy reduce your child’s risk of chronic illness? In this episode of Demystifying PANS/PANDAS, functional medicine dietitian Vicki Kobliner joins us to talk about her Healthy Baby Roadmap program. Discover how preconception planning, critical nutrients like iodine and choline, and simple lifestyle steps can give your child the best start in life and help lower the risk of chronic illness.----In this episode of Demystifying PANS/PANDAS, we welcome functional medicine dietitian Vicki Kobliner to explore how parents can give their children the best start in life through her program, Healthy Baby Roadmap. Vicki explains why preconception planning is critical, emphasizing the importance of nutrients like iodine, choline, and methyl folate, along with safe fish consumption and reducing environmental toxins. She also shares practical steps for gut health, lifestyle support, and navigating pregnancy tests and birth planning with confidence. This empowering conversation offers hope to parents who want to reduce their child’s risk of chronic illness through informed, proactive choices.----Vicki Kobliner is a registered dietitian and certified nutrition specialist with decades of experience in integrative and functional nutrition. She is the founder of Holcare Nutrition, where she specializes in supporting children and adults with complex chronic illnesses.Vicki partners with families to create personalized nutrition and lifestyle plans that address root causes and promote lasting healing. She is a frequent lecturer, educator, and advocate, dedicated to helping patients optimize their health through the power of nutrition, functional testing, and integrative care.----Website: https://holcarenutrition.com/Facebook: https://www.facebook.com/vkoblinerInstagram: https://www.instagram.com/holcarenutrition/----Website: https://www.drohara.comFacebook: https://www.facebook.com/drnancyohara/Instagram: https://www.instagram.com/nhoharamd/LinkedIn: https://www.linkedin.com/in/nancy-o-hara-md-mph-faap-390781258/----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
What this episode covers
Could planning before pregnancy reduce your child’s risk of chronic illness? In this episode of Demystifying PANS/PANDAS, functional medicine dietitian Vicki Kobliner joins us to talk about her Healthy Baby Roadmap program. Discover how preconception planning, critical nutrients like iodine and choline, and simple lifestyle steps can give your child the best start in life and help lower the risk of chronic illness.----In this episode of Demystifying PANS/PANDAS, we welcome functional medicine dietitian Vicki Kobliner to explore how parents can give their children the best start in life through her program, Healthy Baby Roadmap. Vicki explains why preconception planning is critical, emphasizing the importance of nutrients like iodine, choline, and methyl folate, along with safe fish consumption and reducing environmental toxins. She also shares practical steps for gut health, lifestyle support, and navigating pregnancy tests and birth planning with confidence. This empowering conversation offers hope to parents who want to reduce their child’s risk of chronic illness through informed, proactive choices.----Vicki Kobliner is a registered dietitian and certified nutrition specialist with decades of experience in integrative and functional nutrition. She is the founder of Holcare Nutrition, where she specializes in supporting children and adults with complex chronic illnesses.Vicki partners with families to create personalized nutrition and lifestyle plans that address root causes and promote lasting healing. She is a frequent lecturer, educator, and advocate, dedicated to helping patients optimize their health through the power of nutrition, functional testing, and integrative care.----Website: https://holcarenutrition.com/Facebook: https://www.facebook.com/vkoblinerInstagram: https://www.instagram.com/holcarenutrition/----Website: https://www.drohara.comFacebook: https://www.facebook.com/drnancyohara/Instagram: https://www.instagram.com/nhoharamd/LinkedIn: https://www.linkedin.com/in/nancy-o-hara-md-mph-faap-390781258/----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
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Healthy Baby Roadmap: Can Preconception Planning Prevent Chronic Illness?
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