EPISODE · Jun 15, 2023 · 14 MIN
Healthy Boundaries
from Yaesha Bloom · host RahZhi Phi
Learning to exercise using the word no as a people pleaser can be very difficult. Too often I found that many of us don't have healthy boundaries especially when we make ourselves too available. There comes a point in life when "No" becomes a part of choosing yourself over others when necessary.
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