Healthy Boundaries for the Emotionally Exhausted Woman

 In this episode, we’re talking about something that gets thrown around a lot—but isn’t always understood: healthy boundaries.What does it really mean to set a boundary? Is walking away always healthy… or sometimes just easier?If you’ve ever felt confused, guilty, or completely drained trying to navigate relationships, this conversation will help you understand what healthy boundaries actually look like—and how to begin setting them in a way that honors both your peace and your values.This episode is especially for the woman who is tired, overwhelmed, and unsure how to stand up for herself without shutting people out.