Healthy Boundaries- How to achieve them and Why bother! -...

What this episode covers

Creating healthy boundaries is empowering- you recognise the need to set and enforce limits. You protect your self esteem, maintain self respect and enjoy healthy relationships. Unhealthy boundaries cause emotional pain. They can lead to dependency, depression, anxiety, and even stress induced physical illness. You will discover how to spot them and what happens when you you don't adhere to them

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Frequently Asked Questions

How long is this episode of Life On Purpose-With Equine Wisdom-Providing the Tools to set Boundaries, Trust Intuition and Embrace Purpose?

This episode is 10 minutes long.

When was this Life On Purpose-With Equine Wisdom-Providing the Tools to set Boundaries, Trust Intuition and Embrace Purpose episode published?

This episode was published on June 20, 2024.

What is this episode about?

Creating healthy boundaries is empowering- you recognise the need to set and enforce limits. You protect your self esteem, maintain self respect and enjoy healthy relationships. Unhealthy boundaries cause emotional pain. They can lead to dependency,...

Can I download this Life On Purpose-With Equine Wisdom-Providing the Tools to set Boundaries, Trust Intuition and Embrace Purpose episode?

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