Healthy Boundaries: Why You Can't Live Your Best Life Without Them! | Dana Skaggs, Psychotherapist episode artwork

EPISODE · Jan 9, 2024 · 46 MIN

Healthy Boundaries: Why You Can't Live Your Best Life Without Them! | Dana Skaggs, Psychotherapist

from Energy Medicine: Align Your Mind, Body, and Spirit! · host Dr. Mary Sanders

Are you frustrated, angry, bored, misunderstood, confused, depressed, or anxious?   Dana Skaggs can provide meaningful insight and practical application delivered with humor and a direct manner of speaking that illuminates the shadowy corners.  She is a visual person and frequently uses analogies for that "Aha!" moment.   She has been called "The Queen of Boundaries" because she is very adept at helping people understand how their lack of healthy boundaries are contributing to their problems.  Dana has been kind enough to offer the listeners with a $100 discount for her 8-week course on Boundaries.  Use 100OFF in your sign up purchase. In this episode, you will learn: 1) How to recognize when there are boundary violations,  2) How to defend boundaries when others don't like them,  3) How to avoid the hook and noose scenarios Contact Dana Skaggs: Email: [email protected] Website: https://danaskaggs.com Facebook: https://www.facebook.com/dana.b.skaggs Instagram: https://www.instagram.com/dana.b.skaggs/ LinkedIn: https://www.linkedin.com/in/danabskaggs/ Contact Dr. Mary: Email: [email protected] Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/

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Healthy Boundaries: Why You Can't Live Your Best Life Without Them! | Dana Skaggs, Psychotherapist

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