healthy but building your business and chasing your dream pt. 2 (mindset, imposter syndrome, boundaries tips)

In this episode of the Healthy But Human podcast, we’re diving into the second episode of our business series, all about the mental health side of running a business. I’m getting real about my own experiences with fear, self-doubt, and perfectionism—and how I’ve learned to overcome them (or at least manage them!). I’ll share why self-care, setting boundaries, and celebrating even the smallest wins are absolute musts for staying sane and grounded. If you’re navigating your own entrepreneurial journey, this episode is here to remind you that your mental well-being should always come first!Chapters:00:00 Introduction to the Business Series05:04 Self Check-In: Grounding and Reflection08:56 Understanding Mental Health in Business17:57 Overcoming Fear and Self-Doubt25:32 Confronting Perfectionism and Imposter Syndrome30:44 Setting Boundaries and Finding Balance33:27 The Importance of Rest and Celebrating WinsYou can access our Bible challenge plan here: https://stan.store/calliegualy/p/get-my-30day-bible-challenge-plan-nowI recommend printing it out so that you can journal each day!Also, join our group chat where we'll be chatting about the challenge here: https://links.geneva.com/invite/e75e2a57-cf59-4a89-a49a-809242b860ebP.S. if you love this episode, leave a review + share with your friends <3Let's be besties:Follow Me On InstagramShop HBH MerchJoin My Pilates Studioily xx CalOur Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy