healthy but getting out of your head

What this episode covers

My hbh fam!! it's another heart to heart episode where I share how I've been super in my head about how my pilates studio/social media/mothering has been going... I simply felt like a total failure yesterday and started well, spiraling about everything. If you can relate, this episode is for you!! We talk about how to take thoughts captive, navigate "being in your head" with God & how to believe the truth. I hope this helps you're amazing and crushing it!!ily xx calp.s. come try my faith based workouts here!

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Frequently Asked Questions

How long is this episode of Healthy But Human?

This episode is 41 minutes long.

When was this Healthy But Human episode published?

This episode was published on July 15, 2026.

What is this episode about?

My hbh fam!! it's another heart to heart episode where I share how I've been super in my head about how my pilates studio/social media/mothering has been going... I simply felt like a total failure yesterday and started well, spiraling about...

Can I download this Healthy But Human episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.