healthy but healing your hot girl stomach issues & following your gut (ft. Daina Trout, co-founder of Health-Ade)

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This episode is 56 minutes long.

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This episode was published on January 25, 2023.

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from Healthy But Human · host Callie Gualy

Tired of always feeling bloated and uncomfy from your hot girl stomach issues? Today, I'm bringing Daina Trout, co-founder of Health-Ade, on the show to teach us all about the gut and how to actually heal it! We dive into the microbiome, pre/pro/post-biotics, best foods for your gut, gut no no's and more and finish things off with some FIRE entrepreneurship tips and inspo. Follow Health-Ade here Use code HEALTHY for 1 month FREE at my Pilates studio here If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3 Get my FREE Pilates starter guide here! ILY XX CAL P.S. Try my affirmations Pilates studio for 14 days FREE here! Let's be besties: Pilates Studio - Sweaty Studio Podcast Instagram - @healthybuthumanpod TikTok - @imsweatyandiknowit Lifestyle Instagram - @imsweatyandiknowit Pilates Instagram - @sweatystudio YouTube - @calliejardine Pinterest - @imsweatyandiknowit Join our community group chat here! If you love this pod, give it a 5-star rating and tag me in your IG story @healthybuthumanpod!! <3 Our Sponsors: * Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/healthy-but-human/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jan 25, 2023

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healthy but healing your hot girl stomach issues & following your gut (ft. Daina Trout, co-founder of Health-Ade)

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