EPISODE · Dec 18, 2024 · 53 MIN
healthy but leveling up with the 80/20 rule ft. Lily Rakow
from Healthy But Human · host Callie Gualy
In this episode, Lily Rakow and I talk about navigating your 20s and how to become your best self in 2025 with more clarity and intention, even in the waiting. We dive into the struggles of balancing school, career goals, and personal growth, especially during seasons of waiting and uncertainty. Lily shares her thoughts on building meaningful friendships, leaning on community, and finding balance with the 80/20 principle—because life shouldn’t be all hustle. If you’re feeling stuck or unsure about what’s next, this conversation will leave you encouraged and ready to take on the new year with a fresh perspective!Chapters00:00 Introduction and Background02:58 The Psychology of Multitasking06:09 Navigating Education and Career Choices10:11 The Waiting Room: Seeking Clarity in Life17:01 Training in the Waiting Room: Growth and Faith22:26 The Importance of Connection and Friendships23:32 Navigating Uncertainty and Goal Setting26:21 Finding Perspective in Progress28:03 Understanding Dreams and God's Vision30:02 Vulnerability and Support in Friendships33:20 The 80/20 Principle: Balancing Life and Fun38:57 Wrapping UpConnect with Lily:80/20 podcastInstagram @lilyrakow @8020podLet's be besties:Follow Me On InstagramShop HBH MerchJoin My Pilates StudioTry my YouTube Workoutsily xx CalSong: https://www.epidemicsound.com/track/X3ZiknikuZ/psychology, multitasking, education, career, faith, personal growth, mental health, waiting room, clarity, community, friendship, goal setting, personal growth, vulnerability, 80/20 principle, faith, encouragement, life balance, dreams, communityOur Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What this episode covers
In this episode, Lily Rakow and I talk about navigating your 20s and how to become your best self in 2025 with more clarity and intention, even in the waiting. We dive into the struggles of balancing school, career goals, and personal growth, especially during seasons of waiting and uncertainty. Lily shares her thoughts on building meaningful friendships, leaning on community, and finding balance with the 80/20 principle—because life shouldn’t be all hustle. If you’re feeling stuck or unsure about what’s next, this conversation will leave you encouraged and ready to take on the new year with a fresh perspective!Chapters00:00 Introduction and Background02:58 The Psychology of Multitasking06:09 Navigating Education and Career Choices10:11 The Waiting Room: Seeking Clarity in Life17:01 Training in the Waiting Room: Growth and Faith22:26 The Importance of Connection and Friendships23:32 Navigating Uncertainty and Goal Setting26:21 Finding Perspective in Progress28:03 Understanding Dreams and God's Vision30:02 Vulnerability and Support in Friendships33:20 The 80/20 Principle: Balancing Life and Fun38:57 Wrapping UpConnect with Lily:80/20 podcastInstagram @lilyrakow @8020podLet's be besties:Follow Me On InstagramShop HBH MerchJoin My Pilates StudioTry my YouTube Workoutsily xx CalSong: https://www.epidemicsound.com/track/X3ZiknikuZ/psychology, multitasking, education, career, faith, personal growth, mental health, waiting room, clarity, community, friendship, goal setting, personal growth, vulnerability, 80/20 principle, faith, encouragement, life balance, dreams, communityOur Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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healthy but leveling up with the 80/20 rule ft. Lily Rakow
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