EPISODE · Jan 8, 2025 · 45 MIN
healthy but my hot takes on faith based wellness, routines & relationships
from Healthy But Human · host Callie Gualy
IT'S Q&A TIME MY QUEEN!! I’m answering your questions about how to navigate life with balance and purpose in the new year! We’re diving into topics like faith based wellness, creating routines, balancing motherhood and entrepreneurship, finding self-care practices that actually work, and embracing imperfection while overcoming challenges. I’ll also share personal insights on relationships, setting intentions, and how to stay grounded when life feels overwhelming. This episode is packed with encouragement, practical tips, and reminders that you’re doing an amazing job :) Chapters00:00 Welcome04:53 Self Check-In: Grounding and Reflection10:03 Balancing Life: Motherhood and Entrepreneurship19:58 Creating Healthy Routines 29:55 Navigating Relationships and Self-Care36:06 Overcoming Challenges and Embracing ImperfectionOur Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What this episode covers
IT'S Q&A TIME MY QUEEN!! I’m answering your questions about how to navigate life with balance and purpose in the new year! We’re diving into topics like faith based wellness, creating routines, balancing motherhood and entrepreneurship, finding self-care practices that actually work, and embracing imperfection while overcoming challenges. I’ll also share personal insights on relationships, setting intentions, and how to stay grounded when life feels overwhelming. This episode is packed with encouragement, practical tips, and reminders that you’re doing an amazing job :) Chapters00:00 Welcome04:53 Self Check-In: Grounding and Reflection10:03 Balancing Life: Motherhood and Entrepreneurship19:58 Creating Healthy Routines 29:55 Navigating Relationships and Self-Care36:06 Overcoming Challenges and Embracing ImperfectionOur Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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healthy but my hot takes on faith based wellness, routines & relationships
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