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healthy but new month reset (motivation, goal setting, current obsessions) episode artwork

EPISODE · Jul 31, 2024 · 31 MIN

healthy but new month reset (motivation, goal setting, current obsessions)

from Healthy But Human · host Callie Gualy

In today's girl talk episode, I share my best tips on how you can "reset" for our final month of summer and set yourself up for success as we are about to enter fall! We talk all things navigating motivation, overwhelm, goal setting, self care habits & more :)P.S. if you love this episode, leave a review + share with your friends <3ily xx CalMentioned in today's episode: Pink Blush Maternity (Use code CALLIE for 25% off)Shea Moisture Protein Power TreatmentCook Once Eat All Week CookbookSweaty Studio Monthly Pilates ChallengesLet's be besties:Healthy but Human Group ChatCallie's Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @calliegualyPersonal Instagram - @calliegualyPilates Instagram - @sweatystudioYouTube - @calliegualyPinterest - @imsweatyandiknowitOur Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

In today's girl talk episode, I share my best tips on how you can "reset" for our final month of summer and set yourself up for success as we are about to enter fall! We talk all things navigating motivation, overwhelm, goal setting, self care habits & more :)P.S. if you love this episode, leave a review + share with your friends <3ily xx CalMentioned in today's episode: Pink Blush Maternity (Use code CALLIE for 25% off)Shea Moisture Protein Power TreatmentCook Once Eat All Week CookbookSweaty Studio Monthly Pilates ChallengesLet's be besties:Healthy but Human Group ChatCallie's Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @calliegualyPersonal Instagram - @calliegualyPilates Instagram - @sweatystudioYouTube - @calliegualyPinterest - @imsweatyandiknowitOur Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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healthy but new month reset (motivation, goal setting, current obsessions)

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Frequently Asked Questions

How long is this episode of Healthy But Human?

This episode is 31 minutes long.

When was this Healthy But Human episode published?

This episode was published on July 31, 2024.

What is this episode about?

In today's girl talk episode, I share my best tips on how you can "reset" for our final month of summer and set yourself up for success as we are about to enter fall! We talk all things navigating motivation, overwhelm, goal setting, self care...

Can I download this Healthy But Human episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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