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EPISODE · Jun 5, 2024 · 33 MIN

healthy but real talk (weight gain, emotions, imposter syndrome)

from Healthy But Human · host Callie Gualy

we are getting REAL in today's facetimey solo episode... I share some recent struggles that I've been dealing with around weight gain, body image, and food as well as tips I have on releasing pressure from yourself to perform perfectly in every area of your life! Take what you need & i hope this episode helps you in some type of way :)P.S. if you love this episode, leave a review + tag us in your stories on IG @healthybuthumanpod and I'll repost <3Mentioned in today's episode:My 28-Day Self Love Summer Pilates Challengeily xx CalLet's be besties:Callie's Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @calliegualyPersonal Instagram - @calliegualyPilates Instagram - @sweatystudioYouTube - @calliegualyPinterest - @imsweatyandiknowitOur Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

we are getting REAL in today's facetimey solo episode... I share some recent struggles that I've been dealing with around weight gain, body image, and food as well as tips I have on releasing pressure from yourself to perform perfectly in every area of your life! Take what you need & i hope this episode helps you in some type of way :)P.S. if you love this episode, leave a review + tag us in your stories on IG @healthybuthumanpod and I'll repost <3Mentioned in today's episode:My 28-Day Self Love Summer Pilates Challengeily xx CalLet's be besties:Callie's Pilates Studio - Sweaty StudioPodcast Instagram - @healthybuthumanpodTikTok - @calliegualyPersonal Instagram - @calliegualyPilates Instagram - @sweatystudioYouTube - @calliegualyPinterest - @imsweatyandiknowitOur Sponsors:* Check out Happy Mammoth and use my code CALLIE for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/healthy-but-human/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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healthy but real talk (weight gain, emotions, imposter syndrome)

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Frequently Asked Questions

How long is this episode of Healthy But Human?

This episode is 33 minutes long.

When was this Healthy But Human episode published?

This episode was published on June 5, 2024.

What is this episode about?

we are getting REAL in today's facetimey solo episode... I share some recent struggles that I've been dealing with around weight gain, body image, and food as well as tips I have on releasing pressure from yourself to perform perfectly in every area...

Can I download this Healthy But Human episode?

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