Healthy Communication – How to Keep Love & Attraction Alive In Your Relationship (PART 1)

Cam and Elle explore how we can communicate in relationships to make both parties feel seen, loved, and supported.This one is filled with actionable advice: we do 4 role-play examples AND a live body scan that you can leverage at any moment to connect with your body (24:06).We discuss what to say when triggered, how to self-regulate before having a hard conversation, how to get in tune with your emotions via a Body Scan, how to approach men and women in a way that brings you closer… and so much more. ❤️Thank you for listening! Feel free to DM us, we love hearing what resonated with you and may even feature your question or situation on the show. 👀  Connect with us:✨ Listen Before Love youtube: https://www.youtube.com/@ElleBeecher ✨ Elle’s twitter: https://x.com/ellebeecher ✨ Cam’s twitter: https://x.com/thecameronhogan ✨ Connect with Elle: https://stan.store/ellebeecher ✨ Connect with Cam: https://stan.store/thecameronhogan ✨ Join our daily gratitude call to embrace “feel good” emotions: https://www.theboardwalks.com/great-morning Who are these people? 👀Cameron Hogan is a mindset mentor and intuitive healer who’s coached dozens of high-performers to shed their limiting beliefs and awaken. Cameron also writes (he published 100 newsletters in 100 days!), hosts men’s circles and retreats for men (upcoming retreat here), plays NBA2K, speaks at conferences, and hosts a daily gratitude call alongside Elle called Great Morning.Elle Beecher is a relationship coach who helps ambitious women find love and socially anxious people step into confidence. Elle writes every day, hosts a weekly walk for meaningful conversations in Austin (118 so far), drinks Diet Coke, hosts a daily gratitude call alongside Cam (55 so far), speaks at fun conferences, and consults companies on culture and community building. Elle worked at Meta for 7 years and was named Forbes 30 Under 30 for her work with The Board Walks.CHAPTERS: 00:00 Welcome Back & Healthy Communication Basics03:22 Self-Regulate Before A Hard Conversation08:11 What to Say When Triggered11:08 Process Your Emotions First to Create Emotional Safety13:42 The Pendulum Swing of Men Sharing Emotions16:24 Example #1: Men Feeling Anger Healthily21:54 What Are You Feeling?23:18 Live Body Scan with Elle28:25 Example #2: Women Feeling Anger Healthily31:49 Understanding When Men Feel Vulnerable34:29 Example #3: How to Confront Your Man39:52 Hold Hands in Conflict41:07 Have Hard Conversations After You See A Pattern45:32 Emotional Safety for Men46:48 Example #4: Your Man Acts Out of Character51:12 Bring Up One Issue At A Time54:06 Don’t Pile On To Their Judgment54:56 Cam Confronts Elle Live… STAY TUNED!