EPISODE · Jun 5, 2016 · 0 MIN

Healthy Dairy

from 30 Second Bytes with Dietitian Cindy

Show your bones some love! Celebrate National Dairy Month by adding protein, phosphorus, potassium and vitamins A and D to your eating plan with dairy. These are essential nutrients that your body desperately needs! Healthy calcium choices should be low-fat or fat-free. Brands worth mentioning: Laughing Cow's Light Gourmet and Cabot's 50% Light Vermont Cheddar! Don't for get to follow along on social media! Twitter | Facebook | Instagram Website: CindyHuggins.com Resources: The National Dairy Council Eatright.Org The Southeast United Dairy Association

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Healthy Dairy

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