Healthy, Delicious and Convenient. Finally...Truly Good Food. Guest - Sara McGlothlin, Owner of Gratisfied episode artwork

EPISODE · Feb 15, 2023 · 41 MIN

Healthy, Delicious and Convenient. Finally...Truly Good Food. Guest - Sara McGlothlin, Owner of Gratisfied

from PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based · host Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert

# 38: Healthy, Delicious and Convenient. Finally...Truly Good Food. Guest - Sara McGlothlin, Owner of Gratisfied Sometimes we find ourselves too busy, too tired, and too stretched to get our nutrition right. Healthy breakfasts can seem especially impossible to achieve. If this sounds all-too-familiar, you don’t want to miss today’s episode. Sara McGlothlin is a holistic nutrition and wellness coach, recipe creator, and food writer based in Richmond, Virginia. She has a podcast, works with clients, and has written an amazing gluten-free, vegan cookbook. Sara is passionate about inspiring and educating others on how to live healthier lives. Join us today to find out how Sara’s kitchen creations provide real, whole-food nutrition that is fast and convenient for you. Her Gratisfied Empower Bar Mix is one of my all-time favorite breakfasts that I can eat on-the-go and know that I’m starting my day the right way. Can't wait for you to join us! Website: https://gratisfied.com/ Online Magazine: https://healthified.com/ Facebook: https://www.facebook.com/gratisfied Instagram: https://www.instagram.com/gratisfied/ Podcast: https://podcasts.apple.com/us/podcast/the-healthified-podcast/id1559582748 Amazon to order Sara’s book, Gluten-Free Vegan Baking for Every Occasion: 75 Classics and New Creations to Celebrate https://www.amazon.com/Gluten-Free-Vegan-Baking-Every-Occasion/dp/1641524103/ref=sr_1_1?crid=7MFJH292GUQA&keywords=sara+mcglothlin&qid=1676415118&sprefix=sara+mcglothlin%2Caps%2C83&sr=8-1

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Healthy, Delicious and Convenient. Finally...Truly Good Food. Guest - Sara McGlothlin, Owner of Gratisfied

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