Healthy Eating with Jaime Morocco

On this episode of The Marriage Life Coach Podcast, my Health Coach, Jaime Morocco is here to chat about the work we've been doing together.   Jaime is a Certified NASM Personal Trainer and Precision Nutrition Coach, Nutritional Therapy Practitioner, and Master Mindset Coach.   According to Jaime, 97% of people who lose weight gain it back thanks to the unsustainable methods of the dieting industry. It is her mission to ensure her clients are part of the 3% that don't (which is why she calls her framework The 3% Framework™)   Join us as we talk about my own health scare that motivated me to reach out for help, healthy eating, and how Jaime has guided me through creating a new relationship with my body.   Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/78