Healthy, fit...AND stressed
from The Big Life Hosted by Lina Salazar & Ingrid Vaicius
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What this episode covers
"ust because someone works out, is fit and healthy, and runs a fitness studio doesn’t mean he isn’t stressed. Before, co-owning and co-managing DC’s super popular Cut7 studio, Chris Perrin was juggling multiple responsibilities--accountant by day, PhD student by night and personal trainer in between. In this episode, Chris shares his story of stress and burnout. Listen in to learn why he decided to make changes, the steps he took, and what he does now to deal with stress.
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