Healthy Foods That Are Essential As We Age

from Fit Womens Weekly Podcast · host Kindal Boyle

As you get older, are there foods you should be eating more of? Should your diet change as you get older? Let's chat about it. Plan Smart Eat Real Nutrition Course: https://fitwomensweekly.com/plan-smart-eat-real/what-members-get/ ❖ How To Connect & Get Even More! ❖ 🔗 NEW SITE! www.fitwomensweekly.com ❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/ 📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc. ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly

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This episode is 16 minutes long.

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This episode was published on August 25, 2023.

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