EPISODE · Oct 27, 2025 · 35 MIN
Healthy For The Harvest, Part 2
from Everyday Health for the Christian Woman · host Amber Swift
Guest: Mark Swift, Pastor-Teacher & Christian CounselorIn this episode, Mark and I talk about why spiritual health is the foundation for your mental, emotional, and physical wellness. We unpack the Faith Funnel, overcoming anxiety, and simple daily rhythms to help you feel like yourself again.Key Takeaways:Why spiritual health must come firstHow to use the Faith Funnel to filter anxious thoughtsSimple daily rhythms that steady your energy and mindsetThe truth about rest and why it’s not selfishResources Mentioned: Learn more about Mark SwiftTake the Symptom QuizRegister for the Holiday Survival Blueprint
What this episode covers
Guest: Mark Swift, Pastor-Teacher & Christian CounselorIn this episode, Mark and I talk about why spiritual health is the foundation for your mental, emotional, and physical wellness. We unpack the Faith Funnel, overcoming anxiety, and simple daily rhythms to help you feel like yourself again.Key Takeaways:Why spiritual health must come firstHow to use the Faith Funnel to filter anxious thoughtsSimple daily rhythms that steady your energy and mindsetThe truth about rest and why it’s not selfishResources Mentioned: Learn more about Mark SwiftTake the Symptom QuizRegister for the Holiday Survival Blueprint
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Healthy For The Harvest, Part 2
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