HEALTHY FOR THE HOLIDAYS with Sara Kooperman, JD, Melanie Douglass, Dr. Jonathan Mike & Kylie Ross

from SCW Fitness Webinars · host SCW Fitness Education

It’s no secret that the holiday season is one of the most trying times for our clients and ourselves to maintain healthy nutrition and exercise habits. Join SCW’s panel of experts for easy-to-digest advice on how to help ourselves and our clients to stick to the plan. We will address ways to encourage your clients to continue coming to your classes, clubs, and sessions.  Learn some easy-to-implement changes to turn that calorie-heavy holiday meal into something less tragically unhealthy.

What this episode covers

It’s no secret that the holiday season is one of the most trying times for our clients and ourselves to maintain healthy nutrition and exercise habits. Join SCW’s panel of experts for easy-to-digest advice on how to help ourselves and our clients to stick to the plan. We will address ways to encourage your clients to continue coming to your classes, clubs, and sessions. Learn some easy-to-implement changes to turn that calorie-heavy holiday meal into something less tragically unhealthy.

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HEALTHY FOR THE HOLIDAYS with Sara Kooperman, JD, Melanie Douglass, Dr. Jonathan Mike & Kylie Ross

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How long is this episode of SCW Fitness Webinars?

This episode is 43 minutes long.

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This episode was published on December 16, 2022.

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