Healthy Habits For A New Year

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This episode is 34 minutes long.

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This episode was published on January 1, 2023.

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from Perfectionism Rewired

Exactly how to surface your exponential growth and create a new year full of healthy habits. If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support, The Accelerator is for you! Come and join us today at https://courtneylovegavin.com/acceleratorKey Highlights of the EpisodeBeing radically reverent of yourself and making THAT your baseline for heading into the New Year."This is your life, not a shopping trip to Costco"- Top 3 ways you are sabotaging your future + how to stop it right nowWhy zipping past your celebrations always delays what you wantIt's not a fucking fluke-- going from random beneficiary to Powerful CreatorHow to create your future from your Future instead of a Default Future Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

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Healthy Habits For A New Year

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